Name two foods each rich in: (a) Fats | Class 6 Science Chapter Components of Food, Components of Food NCERT Solutions

Q3.

Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary fibre
(d) Protein

Name two foods rich in:

  1. Fats: Groundnut, cheese, milk, butter and oily food contains fat. Fats are also the source of energy and which makes our skin soft and shiny.
  2. Starch: Rice, wheat, potato, maize etc. Rice is the main source of starch. As like fats, starch is also the source of energy. Its deficiency makes the body weak and feeble.
  3. Dietary fibres: Potato, pulses, wheat grains, fresh fruits etc. dietary fibres do not give any nutrition to our body but they help to remove the undigested food from the body.
  4. Protein: Milk, cheese, egg, fish, curd etc. are the protein rich food which give our body a balanced amount of protein for the growth and maintenance of our body.  
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  • Read the question carefully and focus on the core concept being asked.
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Important Questions & Answers

Why is this answer important for exams?

This question is important because it tests key concepts from the NCERT syllabus and is frequently asked in CBSE exams.

Which NCERT concept is used in this question?

This question is based on core NCERT concepts explained in the chapter and should be revised thoroughly before exams.

What is the correct answer to: Name two foods each rich in: (a) Fats (b) Starch (c) Dietary fibre (d) Protein?

Name two foods rich in:


Fats: Groundnut, cheese, milk, butter and oily food contains fat. Fats are also the source of energy and which makes our skin soft and shiny.
Starch: Rice, wheat, potato, maize etc. Rice i...

How do you solve Name two foods each rich in: (a) Fats (b) Starch (c) Dietary fibre (d) Protein step by step?

Step-by-step explanation:
• Name two foods rich in:


• Fats: Groundnut, cheese, milk, butter and oily food contains fat
• Fats are also the source of energy and which makes our skin soft and shiny

What common mistakes should be avoided in this question?

Students often lose marks by skipping steps, writing incomplete explanations, or misunderstanding keywords used in the question.

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